Each appointment begins with a private discussion with your therapist about your goal for the session.  You will be asked about your medical history, and areas of concern that might influence your session. Together, you and your therapist will determine the area(s) to be treated and the amount of pressure you wish to receive.  Your goal may be simply to relax, or you may wish to have your session focus on a particular area of discomfort.

• Each treatment room is both private and comfortable.  You will find the décor and soft music to be conducive to relaxation.
• You will be left in private for both undressing and dressing.  During your session, only the portion of your body being worked on will be exposed.  Draping with sheets and blankets is an important part of our ethics and standards.  We respect your privacy and modesty.
• You may choose to be silent or talkative during the session.  Your therapist will check in with you to determine the right amount of pressure.  Communicate anything that makes you uncomfortable – temperature, scents, techniques, anything.  This is your session!  Your therapist wants you to get the most out of it.
• After your session, your therapist will discuss your experience during the session.  Please take this opportunity to make us aware of anything we could do to make your next massage experience even more beneficial to you. 
• Following your treatment drink plenty of water.  This will assist the body in eliminating toxins that were trapped in your muscle tissue and maximize the benefits of your massage.